soooo tired
#269927 - 06/17/06 06:49 AM
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seggy
Reged: 04/24/06
Posts: 255
Loc: North East of England, UK
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is it normal to feel so lacking in energy? today I'm just feeling like I want to fall asleep.... I thought about going for a walk maybe some fresh air would help but right now I don't think I could make it up the street
has anyone got any tips on how to perk myself up a bit- without caffeine obviously lol
thanks in advance
Love Vicky]
xxx
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Same here. I have to take a nap every afternoon. I can't seem to get any projects done. I hate it.
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Carol
nós somos o que nós somos e o descanso é merda
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I'm the same way. I always end of falling asleep some time during the day in the afternoon. I think you should try and increase your iron intake, this could help. Are you eating enough iron? I don't think I am. I know oatmeal is high in iron, but some people can't tolerate it. Maybe do a search, I'm sure I've seen a post earlier about foods rich in iron.
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http://www.sandiegobloodbank.org/education/iron_rich_foods.php
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