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Re: Can you tolerate yogurt? - another yogurt question and more dairy comments new
      #268780 - 06/11/06 08:50 AM
Gracie

Reged: 11/25/05
Posts: 1967


The lactose in the milk may not be the problem for IBSers. Milk and milk products contain proteins that cannot be digested well. I don't think your milk challenge will be accurate as you can get an attack from something you eat or drink 1 or 2 days later.


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Re: Can you tolerate yogurt? - another yogurt question and more dairy comments new
      #268836 - 06/11/06 03:29 PM
polly2004

Reged: 05/30/06
Posts: 82
Loc: Minnesota

i've tried the neopolitin...YUMMY!! tastes like ice cream..love it!! i sugest you try it.

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Yogurt is a really bad thing for IBS new
      #268842 - 06/11/06 03:56 PM
Wind

Reged: 04/02/05
Posts: 3178


Yogurt is nasty for IBS. Dairy wrecks havoc on IBS. Lactose is not the only issue--dairy proteins are hard on the system.
They can make you either D or C. They can cause horrible cramping and bloating.

There are many calcium rich alternatives. Remember, we are a culture with a bizarre cow-food habit.

Yogurt is a trendy food. For optimum probiotic benefit just buy probiotics. They have way more potency and won't ruin your day or week.

Kate, IBS-D.

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Re: Can you tolerate yogurt? - another yogurt question and more dairy comments new
      #269011 - 06/12/06 06:30 PM
Autumn

Reged: 05/31/06
Posts: 3


Quote:

i've tried the neopolitin...YUMMY!! tastes like ice cream..love it!! i sugest you try it.




Hi, everyone I am new here have been reading the boards for the last couple of weeks and getting myself acquainted with the forum and the members on the forum. I am IBS-C, have been for the last 40 of my 49 years, I am also lactose intolerant, I have been a lacto-ovo vegetarian for the last 28 years due to the fact that my body does not metabolize proteins or fats and this has continued to get worse as I age so with the exception of eggs I am almost vegan. .

Well anyways I do not like the taste of most soy products, have eaten the yogurts, and tried the soymilk and do not care much for them. I instead use Rice Dream and Oat Milk, which I love the taste of and would recommend to anyone that does not care for soy products. However, I have found the most sinfully delicious soymilk ice cream called "Purely Decadent Soy Delicious", by Turtle Mountain. The Cookie Avalanche was fantastic but the Mocha Almond Fudge is to die for, it's dairy and lactose free, less then half the fat of ice cream, 65% of the calories of regular ice cream, cholesterol free, certified vegan, and made with organic ingredients. It makes a great occasional treat for me if I can keep my husband out of it.

~Autumn~

Here the URL if you want to read more about their products.

http://www.turtlemountain.com/products/purely_decadent.html


--------------------
"Cats are Wizards Whose Job it is to Protect the Magical Gates"



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Re: Can you tolerate yogurt? - another yogurt question and more dairy comments new
      #269038 - 06/12/06 08:17 PM
Gracie

Reged: 11/25/05
Posts: 1967


Welcome to the boards Autumn.


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Re: Can you tolerate yogurt? - another yogurt question and more dairy comments new
      #269069 - 06/12/06 11:08 PM
Sommer

Reged: 02/09/04
Posts: 283
Loc: Phoenix, Arizona USA

Quote:

You can read more FAQ's on www.activia.ca
They don't suggest people with sensitivities to milk products use this.





*NOD* Gracie, that was my understanding too, I have the link on my favorites so that after I had seen the commercial on tv I could go read more about it in my free time. Thanks for your help!

--------------------
XOXO from lil' ol' me. (IBS-C, mood disorders, etc., etc.)

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Re: Yogurt is a really bad thing for IBS new
      #269070 - 06/12/06 11:12 PM
Sommer

Reged: 02/09/04
Posts: 283
Loc: Phoenix, Arizona USA

Quote:

Yogurt is nasty for IBS. Dairy wrecks havoc on IBS. Lactose is not the only issue--dairy proteins are hard on the system.
They can make you either D or C. They can cause horrible cramping and bloating.

There are many calcium rich alternatives. Remember, we are a culture with a bizarre cow-food habit.

Yogurt is a trendy food. For optimum probiotic benefit just buy probiotics. They have way more potency and won't ruin your day or week.

Kate, IBS-D.




Wind has some good points - usually most soy products really don't affect the taste of foods too badly either, especially depending on the type of food. Like some prefer vanilla soy milk when making a smoothie...or chocolate when they want chocolate milk.

I was told by my doc that I could try taking Lactaid if I thought I might digest regular dairy. Ask your doc about it. But dairy appears to be one of my worst IBS cuplprits. It's prob just best to incorporate dairy substitutes as much as possible, if you can afford to. Good luck. It's tough for me to avoid dairy, I love dairy! :'(

--------------------
XOXO from lil' ol' me. (IBS-C, mood disorders, etc., etc.)

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Re: Can you tolerate yogurt? - another yogurt question and more dairy comments new
      #269071 - 06/12/06 11:15 PM
Sommer

Reged: 02/09/04
Posts: 283
Loc: Phoenix, Arizona USA

Wish you the best of luck Katka!! I cannot stand soy icecream and so far that is one of the very few soy products I can't seem to stand, no matter how often I try. Soy cheeese, soy cream cheese, soy sour cream, soy milk...are more tasty to me. Boca burgers and Morningstar Farms makes decent meatless products also.

--------------------
XOXO from lil' ol' me. (IBS-C, mood disorders, etc., etc.)

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Re: Can you tolerate yogurt? - another yogurt question and more dairy comments new
      #269086 - 06/13/06 03:48 AM
Zara

Reged: 06/07/06
Posts: 883


Thanks Sommer, good luck with finding ice cream you like !

Gracie - the milk challenge is to show whether I'm lactose intolerant or not. I know it's not the lactose that triggers IBS but at least I'll know one more thing about my body !

--------------------
IBS-C, bloating, cramps
pregnant

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Re: Can you tolerate yogurt? new
      #272084 - 07/01/06 11:23 PM
czukster

Reged: 04/07/06
Posts: 81


Two weeks I would have said definetly! I ate yogurt very often and was so proud of the fact that it was the one dairy food I could handle. Then I decided to go off of it because I thought it might be causing my gas. I bought it again yesterday to try again - and poof! instant gas and bloating. I am a believer - the IBS life is a dairy free one.

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