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Silk new
      #272139 - 07/02/06 11:08 AM
rlhilliard

Reged: 08/05/05
Posts: 126
Loc: Racine, WI

I can do silk soygurt, but it did take a little bit to get used to.

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yep, it's me,
Rebecca

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Re: Can you tolerate yogurt? new
      #272145 - 07/02/06 12:19 PM
LostCode

Reged: 04/04/06
Posts: 137


I think I can actually handle yogurt okay. I usually eat it after a workout as a treat and since my digestive system works better after a workout that might be why I can handle it.

I buy Plain, Mountain High Fat Free Yogurt found in health stores. 0 fat but 60 grams of natural sugar for 32 oz. I love the taste and a good way to get my daily calcium I believe.

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Jon - (IBS C)

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