I'm always tired with no energy
#2681 - 03/13/03 07:29 AM
|
|
|
|
Lana_Marie
Reged: 01/31/03
Posts: 1968
Loc: Saskatchewan. Canada
|
|
|
Hi Everyone!
I have been so tired lately...with no energy and I could sleep for hours and hours. I have been having trouble getting out of bed in the morning and when I get home at night I could sleep for hours, but I don't go to bed until 10 because I don't want to get in the habit of naps before bed.
I have been eating my snacks and meals as usual.
I am just wondering if anyone else is having the same problem.
I have been on Heather's diet for 2 1/2 months so I am wondering if this is just normal for the stage in the game.
I am so exhausted that just the thought of exercise or making supper or cleaning my house just makes me even more tired. I have tried sleeping in on weekends thinking I just have to catch up on some sleep, but that doesn't even work.
Anybody have any suggestions,
Lana_Marie
--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz
Print
Remind Me
Notify Moderator
|
|
|
Wish I had some suggestions but I feel the same way. I went from having trouble sleeping at night and tired to sleeping really good and still tired. And on top of that I have had a headache for four days now. Almost thought I was pregnant. Test came back negative, guess I will have to wait and see. I am only five days late.
Print
Remind Me
Notify Moderator
|
|
|
I totally know how you feel, I get like that sometimes for up to a week! It is very hard to get motivated to do anything, but I used to have a routine of going to the gym at least 5 times a week and during that time I always had energy, since I stopped I feel drained most of the time. That is only my solution, just to get as much motivation as you can to excercise, that is what helps me but it also may be different for you. Someone else may have other solutions that could work better for you.
Leanne 
Print
Remind Me
Notify Moderator
|
|
|
You are probably right - I really should make myself do something, but it is so difficult.
I wonder if it might be the weather here too - we have been reaching temperatures of -50 degrees celcius. Two weeks ago we were the coldest place in the world (Brrr)
Does anyone know if weather causes a person to be tired?
Lana_Marie
--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz
Print
Remind Me
Notify Moderator
|
|
|
I thought maybe I was pregnant too because of how tired I was feeling, but nope!
Hopefully eveyones answers to this post can help you too then torbetta!
Lana_Marie
--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz
Print
Remind Me
Notify Moderator
|
|
|
I understand exactly how you feel, I'm always tired dragging my more tired soar body around. I do have to agree that exercise helps, it's just getting yourself to do the exercise!
Print
Remind Me
Notify Moderator
|
|
|
Is your body soar right now? Kinda achy?
Lana_Marie
--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz
Print
Remind Me
Notify Moderator
|
|
|
Where in Canada do you live? It reaches very cold temperatures here as well. I beleive there has been studies that correlate weather with depression. The cold, ugly weather definelty makes me depressed, thus makes you tired and you don't want to go outside the house!! Is there a gym/weight room where you live? Getting out of the house and excercising really lifts up my mood, especially if you have a friend/boyfriend to do it with! It's just getting through the first move to actually do something that is hard, I totally understand that, I am actually trying to get myself motivated to excercise as well, but it helps that my boyfriend does everyday. Once you actually go and do it you should feel more energy, unless of course you overdo it
Print
Remind Me
Notify Moderator
|
|
|
I live in Regina, Saskatchewan.
I totally would love it if my husband would go to the gym with me, but he won't be he works physically hard all day (he's a steel building framer) so the last thing he wants to do is work on his six pack LOL. As for all my girlfriends - I am the only one that has a 9-5 job. The rest are in high school or working shift work or live out of town and want to get home before 9pm.
I mean, I know I really can't blame my GYM-Free attitude on anyone but myself, but sometimes I wish there was someone around to go with me, it really does keep you motivated.
Lana_Marie
--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz
Print
Remind Me
Notify Moderator
|
|
|
I'm tired,too. I don't sleep too well as I have to use the bathroom in the middle of the night. Also, as the wife of a truck driver, our hours can be a little extreme! I guess being tired is very common with IBS...(?)
Print
Remind Me
Notify Moderator
|
Posts
