I am IBS-d for 10 years...help
#267495 - 06/04/06 06:47 AM
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Hello- i have been trying the IBS diet for about 4 weeks. Some weeks i am better than others. But i have some questions:
Is any herbal tea ok? What about green tea?
Why only french bread? but English muffins are ok?
I get horrible "explosive" (embarassing) gas - what can i do?
BM's are not regular in any way, somedays very loose, some days none.
There may already be answers to these questions somewhere but i haven't figured out how to naviagate around the message board.
Thanks for your help! I sure need it.
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Casey Lee,
You might want to try Colon Hydrotherapy. It has worked wonders for all of my IBS patients. You still need to follow the IBS diet and Acacia,ect. Quote:
Hello- i have been trying the IBS diet for about 4 weeks. Some weeks i am better than others. But i have some questions:
Is any herbal tea ok? What about green tea?
Why only french bread? but English muffins are ok?
I get horrible "explosive" (embarassing) gas - what can i do?
BM's are not regular in any way, somedays very loose, some days none.
There may already be answers to these questions somewhere but i haven't figured out how to naviagate around the message board.
Thanks for your help! I sure need it.
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What is Colon Hydrotherapy?
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At the very beginning of this board are some "pinned" topics that will help you navigate and find things. I found them most helpful.
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The herbal teas that are recommended is Peppermint, Fennel, and Chamomile, there are probably a few more but those are the big 3. I think the green tea has tannins that can be bad for IBSers. One of the best things for gas is the fennel tea, and exercise helps too.
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