7Days with Runs, Physicaly Weak - Afraid to Eat - Help Please
#266622 - 05/31/06 09:13 AM
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IBS-D, D-for the last 7 days. I've been taking soluable fiber supplements and eating almost totally soluable fiber. Things are slowly getting better, but I feel like my body is screaming "YOU NEED MORE NUTRITION!!!" "YOUR GETTING TO WEAK!!!" I'm also "AFRAID" to eat for fear of the reprecussions. Started taking a probiotic 3days ago.
PLEASE,PLEASE, any safe suggestions for reintoducing more nutrients back into diet would be highly appreciated. Quite depressed & frustrated today. 
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You might try this to get back on track
Soft and Mechanical Soft Diet
http://www.gicare.com/pated/edtgs35.htm
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My website on IBS is www.ibshealth.com
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Thanks for your response shawneric. The link gave me some ideas. ANY OTHER IDEAS MORE THAN WELCOME
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Other ideas
#266662 - 05/31/06 11:13 AM
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Sand
Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
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Here are some old posts I've done on this:
Post 1
Post 2
Post 3
I mention this in one of these posts, but to reiterate - definitely try Imodium. You can do a Search on the Diet Board for it (try both spellings: Imodium and Immodium) and find lots of posts on how people use it, including taking it regularly throughout the day as a preventive measure.
HTH.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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Sand,
Thank you so much. I need all the Ideas I can get.
ANYMORE IDEAS?? 
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