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Pages: 1 Regarding Attacks & Weakness       #266204 - 05/29/06 02:26 PM Edit Reply Quote Strixowl Reged: 05/26/06 Posts: 41 IBS-D, I got smacked hard with an attack 5 days ago after having been fed a trigger unknowningly (friend forgot). This is the hardest time I've had getting stablized again, even harder than the first time. Anyway, after 5days of strickly SFiber & pepermint tea & H2O I'm getting weak & feel like I really need some nutrition. Any ideas????????? Feel'n very poopy Print     Remind Me     Notify Moderator     Re: Regarding Attacks & Weakness       #266226 - 05/29/06 05:02 PM Edit Reply Quote Toady Reged: 04/06/06 Posts: 1299 Loc: A small city, Northwestern Ontario, Canada Are you taking any supplements? A B12 complex hepls energy levels. Try a small amount of protein if you can manage it too to help your strength. Re-introduce foods as you feel fit to. It may take some time to get back on track, I had a three month long bad stretch this year. Good luck and happy tummy thoughts to you! -------------------- Cassandra Live like there's no tomorrow. Love like you've never loved before. IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! Print     Remind Me     Notify Moderator     Re: Regarding Attacks & Weakness       #266256 - 05/29/06 07:27 PM Edit Reply Quote Strixowl Reged: 05/26/06 Posts: 41 Toady, Thank you so much for your reply No I'm not taking any vitamin suppliments. Still trying to figure out Heathers vitamin guidlines & find products that fit. By protein,do you mean a protein powder product? Congratulations on your up coming wedding. Print     Remind Me     Notify Moderator     Re: Regarding Attacks & Weakness       #266510 - 05/30/06 06:29 PM Edit Reply Quote Toady Reged: 04/06/06 Posts: 1299 Loc: A small city, Northwestern Ontario, Canada For protein, I add in some baked chicken breast, just lightly seasoned, tuna, peanut butter or soy products / tofu. Without some type of protein in your diet, you get weak after a while. My dr. pointed that out to me - if your fuel tank is empty, you haven't any power! Good luck! -------------------- Cassandra Live like there's no tomorrow. Love like you've never loved before. IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! Print     Remind Me     Notify Moderator     Re: Regarding Attacks & Weakness       #266521 - 05/30/06 06:57 PM Edit Reply Quote shawneric Reged: 01/30/03 Posts: 1738 Loc: Oregon You might try the Soft and Mechanical Soft Diet for a bit and start gradually eating other foods. http://www.gicare.com/pated/edtgs35.htm -------------------- My website on IBS is www.ibshealth.com Print     Remind Me     Notify Moderator     Pages: 1

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