Changing Probiotics
#265775 - 05/26/06 01:40 PM
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nanashr
Reged: 04/25/06
Posts: 15
Loc: Ohio
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I posted a couple days ago about probiotics that you don't have to refrigerate....well I started taking Primal Defense Wednesday night and now I seem to be sliding backwards. I was talking Jarrow, which you need to keep in the refrigerator. Does any one know if it just takes a couple days to get used to the new probiotic or should I stick with the Jarrow. I really want to find one that I can travel with!! Any suggestions?
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Nancy - IBS-D
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How many are you taking?
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2 a day...one in the morning and one at night. With the Jarrow that seemed to work and I was stable for a while. Since I started the Primal Defense one in the morning and one at night I am not stable anymore. Should I take more?
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Nancy - IBS-D
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Hello
I think I read a message from you about anxiety and IBS, I have a problem with both and have not done much about the problem. Would like to talk to someone with the problem.
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The maintenace dose of Primal Defense is 3 a day. You might want to try 3, then maybe gradually go up to 4 and see how it goes.
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If you're having problems with anxiety, I would strongly suggest trying the hypnosis for IBS cd's by michael Mahoney. They are sold on this site and many people have benefited from them.
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I will up it to 3 a day...thanks for the help.
Also, I do have the hypno CDs and love them, I just started the 3 session. Thanks!!
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Nancy - IBS-D
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...it does not have to be refridgerated. Read the website! Jarrow Probiotic
Specifically, it says "Jarro-Dophilus EPS™ is a Stable-Dophilus™ enhanced probiotic system. Jarro-Dophilus EPS™ is stable at room temperature and enteric coated".
I would just take this one with you on your trips.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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...as being a good stable shelf probiotic.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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I will have to look for the Jarro-Dophilus EPS. I have the Jarrow-Dophlius + FOS which needs to stay in the refrigerator.
I have also started to take the Primal Defense more often and seem to be doing better now. But I would like to stick with Jarrow since you can take less times a day.
Thanks for the suggestions everyone!!
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Nancy - IBS-D
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I started this product (dosen't need refridgeration).
Pearls by Enzmatic (www.enzy.com/pearls). I found the Pearls product in a local Natural Food store and have been using for about a week with good results.
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it was recommended by my GI doc, no refrigeration necessary. You can find it at Walgreens if you have those or you can order it off their website.
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