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Pages: 1 Grits?       #265538 - 05/25/06 10:57 AM Edit Reply Quote Yooneeek1 Reged: 04/04/06 Posts: 6 Grits seem harmless. I was just wondering if they considered an insoluble fiber because they come from corn, or if they are soluble because its actually corn with the shell eliminated. In other words, can i eat them alone and on an empty stomach ? Print     Remind Me     Notify Moderator     Re: Grits?       #265548 - 05/25/06 11:55 AM Edit Reply Quote bamagirl Reged: 04/02/04 Posts: 1407 Loc: Alabama I'm a C, and grits are great!! Try it with a little cheese and salsa! My new favorite treat! Yummmmm!!! -------------------- God is Faithful! Print     Remind Me     Notify Moderator     Re: Grits?       #265558 - 05/25/06 12:49 PM Edit Reply Quote hohoyumyum Reged: 05/28/03 Posts: 2263 Loc: SacTown, CA Grits are tasty. Make sure you go with the soy cheese, unless you can tolerate dairy. -------------------- *********************** If you're not dead, you've still got time. Print     Remind Me     Notify Moderator     Pages: 1

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