Smoked Fish???
#254604 - 03/26/06 05:20 PM
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I was talking to hubby today while trying to plan our meals for the next couple of weeks, since it is only a week until payday. He asked if I could have things like smoked salmon, smoked chicken, etc.
Does anyone know if these are allowed on the IBS safe diet list?? I did a search and could not find anything about it.
-------------------- Honor the Creator... Seek peace!!!
Lummibeader
IBS-D with pain
and bloating
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Oh, yeah, Heather has a several recipes in EFI that use smoked fish (salmon, trout, and whitefish, if I remember correctly). I've found smoked salmon on a bagel to be very safe for me.
I would think that smoked white-meat chicken or turkey would also be safe. My thanksgiving dinner this past year was smoked turkey breast - yum!
Definitely do a search on "smoked" on the recipes board - you might find some of the EFI recipes plus some others.
--AC
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I could live on smoked foods.. just be careful of how its smoked and the spices involved if you are sensitive to any of them... DH smokes turkey/chicken all the time, we do turkey breast for thanksgiving and for seder every year and sometimes at other times and whole chickens as well... he hasn't tried to smoke me fish yet but I can't wait until he does...
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Please excuse me but what is EFI????
-------------------- Honor the Creator... Seek peace!!!
Lummibeader
IBS-D with pain
and bloating
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Re: Smoked Fish!!!
#255419 - 03/30/06 02:43 PM
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Nelly
Reged: 08/06/04
Posts: 4381
Loc: Within stray mortar fire of DC
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EFI = The Eating For IBS board. LR = Living Room
~nelly~
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It's "Eating for IBS"- Heather's book that has lots of recipes in it- read about it/order it here
-------------------- S.
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Are guys sure Smoked Salmon or Lox are safe? I've had it many times, and sometimes I feel bloated or irritated by it, perhaps you can recommend brands?
-------------------- IBS-C and Bloating
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