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Is it okay to eat fiber right before bed?
      #252584 - 03/16/06 05:50 PM
J.C.

Reged: 07/23/03
Posts: 25
Loc: Scottsdale, AZ

Hey guys, I just wanted to make sure that I can take the acacia fiber right before I got to bed at night. Thanks!

- John

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- John

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Re: Is it okay to eat fiber right before bed? new
      #252586 - 03/16/06 05:57 PM
Gracie

Reged: 11/25/05
Posts: 1967


I've read before that some people here take it before bedtime.

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Re: Is it okay to eat fiber right before bed? new
      #252591 - 03/16/06 06:25 PM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

I take it before bed yes. I find it helps keep my stomach good and settled for the morning. Also getting a good drink of water before bed can help your body hydrate itself properly.

Kat

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Kat

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