CANDY AND GUM
#250409 - 03/07/06 08:21 AM
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Hey Guys...I haven't had any candy or gum in months because of fear it may cause an attack due to the artificial flavors and such...(many of them contain SORBITAL which I know causes me problems) any suggestions on any CANDY or GUM that we can have that might be safe for our IBS???
I hear that chewing gum may cuase gas ,but I also hear, and have read, that chewing gum helps digestion....
Any thoughts or ideas??
Thanks!! =o)
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Candied ginger is awesome! Ginger snaps are also good. Plain sugar cookies are easy on the tummy (I make my own), and baked fruit is always a treat.
-------------------- God is Faithful!
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Peppermint candies~ I buy them in bulk at my grocery store. I absolutely love them and they are excellent for calming my tummy when I have school. Good luck!
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Altoids!
#250665 - 03/07/06 06:35 PM
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cardshark
Reged: 01/29/06
Posts: 36
Loc: Phx, AZ
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I can't go anywhere without my altoids! No artificial sweetners in the original curiously strong mint! I had to really get used to the no gum thing! I tried to find some gum I could chew (even knowing about the gas) but they put art. sweetners in all gum these days! Altoids brand also makes a ginger mint/candy in a tin.
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*Janice*
"Where there is love there is life."
-Mahatma Gandhi
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I eat sweetened dried fruit in place of candy. Only sweetened with sugar. No artificial sweeteners.
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If you're not dead, you've still got time.
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Because I also have GERD with my IBS...I can't have peppermint!!! =o( But thanks for the idea! I know that Peppermint is very calming for us, but I just can't tolerate it!
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I believe Swedish Fish are safe - I eat them all the time and they don't bother me.
-------------------- >>>>>>>><<<<<<<<
Michelle
IBS-A, pain predominant
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I LOVE SWEDISH FISH!!! YUM!! I HOPE I CAN TOLERATE THEM! I WILL TRY IT!
THANKS!!
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Thanks for the info!! I will try it for sure! Any particular one that you like best??
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Banana chips and dried mango are my favorites. I also love the Trader Joe's fruit leather. They have a bunch of different flavors. Very tasty.
-------------------- ***********************
If you're not dead, you've still got time.
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