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Pages: 1 Bran Question       #249815 - 03/03/06 07:41 AM Edit Reply Quote Sidewalker Reged: 01/04/05 Posts: 105 anyone have any luck with bran cereal? is it better for maintaining regularity than fiber supplements? Print     Remind Me     Notify Moderator     Re: Bran Question       #249818 - 03/03/06 08:12 AM Edit Reply Quote jaime g Reged: 07/27/05 Posts: 961 Loc: new york city bran cereal is mostly IF, and fiber supplements should be SF, so no. that much IF on an empty stomach will almost surely irritate your IBS. -------------------- jaime ibs-a (mostly d) // vegetarian Print     Remind Me     Notify Moderator     Pages: 1

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