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store bought bread
      #235559 - 01/04/06 05:08 AM
ebrbetty

Reged: 03/31/05
Posts: 116


Hi all, I'm heading out to the hospital in a bit for another cat scan on my belly,on the way home I'll stop and get some foods that are IBS safe. I'm trying to incorporate Bread back into my diet,could someone please give me ideas on safe breads. I understand french bread is fine from the bakery,but I'd like packaged bread I can freeze,it'll last alot longer.
pita bread is fine to?
thanks very much!!

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I've given up... new
      #235571 - 01/04/06 07:15 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

and am back to making my own bread or bakery breads- for awhile I was buying bread but the store stopped carrying it- Koeplinger italian or french breads (not country french) have no dairy and no HFCS in them.. but the local store stopped carrying them and I think they switched to the country french instead maybe at the bakery level.

Amie

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Re: store bought bread new
      #235620 - 01/04/06 09:46 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Try doing a Search on "sandwich bread" (don't use the quotes), no time limit. This has come up a lot.

I buy Whole Foods White sliced bread, it's perfectly safe and lasts forever in the fridge. Pita should be fine, too, but always read the label. English muffins can be fine, also, again check the labels - if I remember correctly, Thomas' have HFCS.

You can freeze bakery bread (French, Italian, baguette) with no problem. I slice it up into the lengths I want, wrap each piece in aluminum foil, put the pieces in plastic bag, and they do fine. I just throw the aluminum wrapped piece in the oven when I'm ready to use it.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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I mostly make my own... new
      #235621 - 01/04/06 09:52 AM
melitami

Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)

but I do buy Whole Foods English muffins and freeze those. They're the only no dairy English muffins I've been able to find, no HFCS in them either.

Occasionally I'll get French or Italian bread from the bakery part of the store, but can't comment on freezing it, as it gets eaten pretty quickly.

--------------------
Melissa
Friendship is thicker than blood. ~Rent

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Re: I mostly make my own... new
      #235627 - 01/04/06 10:27 AM
ebrbetty

Reged: 03/31/05
Posts: 116


thank you all, I bought a fresh loaf of white crusty loaf,it looked ok and the man at the bakery said it had no dairy,he was nice enough to slice it for me. I also bought pita bread and some all natural turkey slices,newmans own cookies too. I finally feel like I have something to eat I had nilla waffers on my list,because I thought I saw them on heathers list of safe foods,but the box listed dairy
BTW...thanks for the tip on doing a search, I did that first but most posts I came across were about baking your own..too bad I gave away my bread maker,could have used it now LOL

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Re: Consider reinvesting in a good breadmaker - new
      #235710 - 01/04/06 03:26 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

You can find them for under $100 nowadays. I measure out the dry ingredients one batch at a time (minus the yeast) and put them in ziploc bags. Then, when I'm ready to make bread, I dump the bag in, add the water, marg and yeast and I'm DONE in less than 2 minutes flat. Yummy and so so easy.


--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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you use margarine? new
      #235831 - 01/05/06 05:53 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

I keep my breads fat free- I use potato water (I save when I make mashed taters for myself or family and freeeze in premeasured portions) workslike milk powder to tenderize the bread.

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Did you miss your the answer to your original post? new
      #235837 - 01/05/06 06:23 AM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

You may have missed this. Bread

Don't forget to check your previous posts!

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Re: Yep. new
      #235881 - 01/05/06 08:29 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Only 2 tbsp so the amount is very small. I use Becel.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Re: Did you miss your the answer to your original post?
      #235886 - 01/05/06 08:37 AM
ebrbetty

Reged: 03/31/05
Posts: 116


I was hoping for a brand name store bought bread..thats why I asked,sorry if its a problem

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