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Pages: 1 | 2 | 3 | 4 | 5 | 6 | (show all) C       #236082 - 01/05/06 05:57 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota On the other forum the general thinking is that Heather's diet does not help IBS-C. I feel that is because Cer's do not eat as much insoluble fiber as they should. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Re: I totally agree       #236149 - 01/06/06 05:07 AM Edit Reply Quote CathUK Reged: 05/25/04 Posts: 373 Loc: Cambridge, UK I agree - This site has been a complete lifeline for me. I'm always around reading the posts, but don't always have time to reply. Whether the diet works or not for me (sometimes it does, sometimes it doesn't), I still think this site is fantastic! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | 3 | 4 | 5 | 6 | (show all)

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