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Pages: 1 Stevia users       #233892 - 12/27/05 04:42 AM Edit Reply Quote uwponine Reged: 03/19/05 Posts: 209 Loc: Wisconsin Hey, I have to quit Stevia due to $ reasons. Want to up my SFS to accomodate that loss of fiber. How many grams of acacia should I add? Thx. -------------------- IBS-C with major bloat! Gluten Free Vegan Print     Remind Me     Notify Moderator     Re: Stevia users       #233902 - 12/27/05 08:11 AM Edit Reply Quote poochibelly Reged: 04/27/05 Posts: 1614 Stevia is the only "supplement" I use...I can usually find it on sale though in the health food section of my local grocery store. I don't have an answer for you but I would recommend you keeping some on hand for emergencies. Stevia is a God-send for me. -------------------- Have a blessed day!...Rachel stable and sooooooo thankful! I have IBS but it doesn't have me! Print     Remind Me     Notify Moderator     wait- I'm lost...       #233908 - 12/27/05 09:06 AM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan I use pure ground stevia as a sugar substitute, I'm not sure what it has to do with fiber... though I know some varieties of it come in packets mixed with fiber to make it bulk up... -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator     Stevia-Plus has a fiber in it....great stuff!~nt~       #233926 - 12/27/05 10:41 AM Edit Reply Quote poochibelly Reged: 04/27/05 Posts: 1614 -------------------- Have a blessed day!...Rachel stable and sooooooo thankful! I have IBS but it doesn't have me! Print     Remind Me     Notify Moderator     Re: Stevia users       #233934 - 12/27/05 12:11 PM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA I think we're missing a few numbers here: * How much stevia do you have each day? * What does your package say is the serving size and grams of fiber per serving? This info should help us figure out how much fiber you're getting from the stevia and thus how much more SFS you'll have to take. --AC, math geek Print     Remind Me     Notify Moderator     I thought Stevia was classified as a "gum."--n.t.       #233940 - 12/27/05 01:03 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 Print     Remind Me     Notify Moderator     Pages: 1

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