I thought I was doing ok on Heather's diet for almost two months, but I'm still not feeling great and still having D in the morning a lot. I went to my dr. to see if she had any other suggestions. She upped my anti-anxiety meds and gave me Zelnorm. According to their website, it's for people with C and not for D. Ug!
Are you taking a SFS? I'd really recommend you get started on a gentle one like Acacia. And if you're D, then Immodium is the med for you! You can take it everyday if you need to...try taking one as soon as you get up for a few days and see if you do any better.
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zelnorm & can't stabilize
You can take it everyday if you need to...try taking one as soon as you get up for a few days and see if you do any better.
