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Pages: 1 Calcium & vitamin C       #221 - 01/31/03 08:11 AM Edit Reply Quote GMumma Reged: 01/30/03 Posts: 12 Loc: Oregon I suffer from IBS-C and take a multi-vitamin but as a woman of 35 I know I need to take more. I tried the Viactiv but that made the C worse. Does anyone know of a calcium supplement that does not cause C? Also, when fighting a cold I know you are supposed to take more vitamin C but that upsets my stomach. Is there a stomach safe supplement out there? Thanks for the help. -------------------- Gayle Print     Remind Me     Notify Moderator     Re: Calcium & vitamin C       #273 - 02/01/03 02:53 PM Edit Reply Quote SharonMello Reged: 01/22/03 Posts: 996 Loc: Groveland, CA Echinacea works great for me when I start getting a cold. It doesn't take it away, but it sure makes the symptoms more livable. Have no idea about how it reacts with IBS--it doesn't bother me, but we're all different. Sometimes you can get it with Goldenseal included, but I don't know about that either with IBS. -------------------- Sharon "Anything Chocolate"...that is all! Print     Remind Me     Notify Moderator     Pages: 1

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