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fat intake question
      #220075 - 10/18/05 11:34 AM
Kiwii

Reged: 09/27/05
Posts: 546


What is a healthy fat intake for an IBS-C person? Like how many grmas, or % ?? I notice I think mines high. Would this contibute to my constipation??? Kee

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Kiwi
IBS-C



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Re: fat intake question new
      #220079 - 10/18/05 11:36 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Well Heather recommends no more than 25% of your calories from fat in a meal or overall (fyi, fat is 9 calories per gram).

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