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IBS and wheat intolerance
      #217 - 01/31/03 02:46 AM
emmab

Reged: 01/25/03
Posts: 43


Hi everyone!
First thing I have to say is it is so nice to have this message board!!
Can anyone give me some advice about about eating out with IBS and wheat intolerance. I can do dinners no problems usually, thanks to asian restaurants, but I find breakfast and particularly lunch really difficult. Sometimes I think I'm going to turn into a nori roll
I usually try to pack a lunch or have some oat bars in the bottom of my bag but this is not always possible.
Can anyone help me???

And Heather - your breads taste wonderful made with spelt flower!! Thankyou.

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