Irritable Bowel Syndrome Message Boards | Fiber doesn't work for me

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Fiber doesn't work for me
#216362 - 09/28/05 12:02 PM

Sidewalker

Reged: 01/04/05
Posts: 105

i've tried every type of fiber and nothing works- fiber actually constipates me more. any suggestions?

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Try drinking more liquids-nt- new

#216368 - 09/28/05 12:25 PM

tnchawk

Reged: 04/02/03
Posts: 489
Loc: New Ken, PA

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What if the Hokey Pokey is what it's all about???

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Re: Fiber doesn't work for me new

#216376 - 09/28/05 12:44 PM

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

are you drinking enough water with it?

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In addition to the water issue... new

#216391 - 09/28/05 01:13 PM

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

How much are/were you taking? A "dose" as indicated on the container isn't enough. You should have gradually increased up to at least 12g-15g daily, with plenty of water... and some people need even more than that.

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Make sure you're getting enough safe IF too! - nt new

#216497 - 09/29/05 09:20 AM

Linz

Reged: 09/01/03
Posts: 8242
Loc: England

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