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IBS-D. Hiatal Hernia, GERD
Unstable
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I don't know, really.....I will look. I don't eat salt at all that much. But, when I was taking sodium bicarbonate for my heartburn, I noticed that it made it worse. My whole body tasted like salt to me......Maybe that's why it didn't help me......
Thank you, Maria!
Michelle
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IBS-D. Hiatal Hernia, GERD
Unstable
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I guess I don't go out of my way to eat SF before IF. I usually just hope I've eaten enough that day. I will say it sometimes gets me in trouble, but not often. I do eat the apple skin, but I'm planning to switch to apple sauce, because it's less messy and noisy (at work).
So I didn't take any last night, I was in a hurry and ate out and forgot it, but I'm going to use the powder this morning. Hopefully it works just as well as the caplets, I can't see why it wouldn't.
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