Salt
#204293 - 08/10/05 12:46 PM
|
|
|
|
|
JLR
Reged: 07/25/05
Posts: 5
|
|
|
Salt really bothers me. Any suggestions?
Print
Remind Me
Notify Moderator
|
Re: Salt
#204302 - 08/10/05 01:23 PM
|
|
|
|
Sand
Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
|
|
|
Well, the simple answer is "Don't eat it", but I assume you're looking for something more than that - I'm just not quite sure what. If you want suggestions for substitutes, you could probably do a Google search on something like "salt substitute" or "salt substitute high blood pressure" and see what's out there. A zillion years ago, when I was young, a lot of people used Mrs. Dash Seasonings. I've never tried them and I don't know if they still make them.
--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
Print
Remind Me
Notify Moderator
|
Re: Salt
#204303 - 08/10/05 01:31 PM
|
|
|
|
|
lalala
Reged: 02/14/05
Posts: 2634
|
|
|
Do you mean salt aggravates your IBS? Or does it affect your health in other ways?
Here's a link to a recent post ShellMarr provided about salt and sodium (the first part is about salt and weight, but there's more information about sodium and health if you scroll down): Salt & Sodium
If you're avoiding salt and looking for a substitute, something to add a little flavor to your meals, I'd recommend Mrs. Dash's seasoning blends. I don't know if your IBS makes you sensitive to any spices, but here's a link to product information and ingredients: Mrs. Dash Seasoning Blends.
Take care.
Print
Remind Me
Notify Moderator
|
Posts
