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Daily Vitamin question
      #202107 - 08/03/05 12:07 PM
Maddie

Reged: 03/09/05
Posts: 56
Loc: Boston , MA

Hi everyone,

Just wondering what mutli vitamin everyone takes? My tummy always hurts with the regular old vitamin, just wondering if anyone can recommend any brands?

I feel like im coming down with something and my old way of doing things is to pop a few vitamin C pills, but I know i cant do that now, know of any ways to head of a cold?

any feed back would be great

Thanks!


--------------------
Thanks,
Maddie

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IBS-D

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Re: Daily Vitamin question new
      #202112 - 08/03/05 12:30 PM
melitami

Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)

Make sure your vitamin doesn't have any artificial sweetners, like malitol or something like that in it. I take CVS brand Women's multivitamin once a day, and do fine.

What's wrong with vitamin C pills? Unless they have not IBS-friendly ingredients, they should be fine. And I'm sure you can find some that don't have artificial sweetners in them. But for me, for a cold, I take 12-hour store brand decongestant, drink lots of water, and eat soup made from veggie broth, pasta, and maybe some frozen carrots or peas thrown in.

--------------------
Melissa
Friendship is thicker than blood. ~Rent

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Here's some info from Heather on vitamins and Vitamin C new
      #202113 - 08/03/05 12:38 PM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

She says vitamin C can cause gas, abdominal cramps and bloat.
vitamins
I would avoid the vitamin C, personally.

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Re: Here's some info from Heather on vitamins and Vitamin C new
      #202116 - 08/03/05 12:44 PM
Maddie

Reged: 03/09/05
Posts: 56
Loc: Boston , MA

thanks beth! i did read that, didnt know if someone knew of a brand to get or not..will try my local health food store im sure ill find something

thanks

--------------------
Thanks,
Maddie

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IBS-D

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Liquid is suppose to be easier on the tummy new
      #202122 - 08/03/05 12:51 PM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

...if you can find one without fructose or artificial sweeteners...which I haven't. If you find something, let me know!

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Re: Daily Vitamin question new
      #202125 - 08/03/05 12:52 PM
Maddie

Reged: 03/09/05
Posts: 56
Loc: Boston , MA

thanks Melissa, i'll try the CVS brand.. the vitamin C causes gas and bloating.Beth just posted on it. thanks ill try the soup

--------------------
Thanks,
Maddie

-------
IBS-D

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I meant to say liquid vitamins are suppose to be easier to tolerate-nt new
      #202129 - 08/03/05 12:59 PM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois



--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Ah, I didn't know that -nt- new
      #202130 - 08/03/05 12:59 PM
melitami

Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)



--------------------
Melissa
Friendship is thicker than blood. ~Rent

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Re: Liquid is suppose to be easier on the tummy new
      #202132 - 08/03/05 01:01 PM
Maddie

Reged: 03/09/05
Posts: 56
Loc: Boston , MA

I will begin my search

will let you know if i find anything good!

--------------------
Thanks,
Maddie

-------
IBS-D

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Re: Daily Vitamin question new
      #202152 - 08/03/05 01:51 PM
belinda

Reged: 10/09/03
Posts: 474
Loc: Toronto, Ontario, Canada

I can't tolerate vitamins of any kind. They all result in IBS attacks for me.

I head off colds by getting plenty of rest, taking a day off work if necessary (at the outset rather than waiting for the cold to set in) and making a batch of homemade chicken soup, which includes fresh organic parsley, carrots, celery, potatoes, white rice and whatever else I can tolerate.

I find everyone is always sick at my office and their colds last for ages. My approach results in me rarely ever being sick and, when I am, I usually recover in record time.

I survived all the office and public transit colds and flus last winter without a single cold myself. In fact, the last time I had a cold was in January 2004! I think that's pretty good considering I can't eat the full range of foods a non-IBS person can. In fact, sometimes I wonder if having IBS makes me healthier than other people because I am forced to stay away from junk food and eat healthy in order to control my IBS.

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