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Pages: 1 | 2 | (show all) white vs not white....       #206015 - 08/16/05 05:37 PM Edit Reply Quote poochibelly Reged: 04/27/05 Posts: 1614 Hi Beth and Amy, I used to eat spelt bread with whole flax seed cooked in it every morning before I became stable. I prefer the dark spelt flavor and texture. I tried making the bread with the white spelt and it just wasn't "right". -------------------- Have a blessed day!...Rachel stable and sooooooo thankful! I have IBS but it doesn't have me! Print     Remind Me     Notify Moderator     Where did you find white spelt flour?       #206024 - 08/16/05 06:23 PM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois I can only find the dark kind and I would like to eat the first half of my sandwich with white and the second half dark just to be safe. Thanks Rachel -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator     Hi Beth....       #206157 - 08/17/05 09:53 AM Edit Reply Quote poochibelly Reged: 04/27/05 Posts: 1614 I found the white spelt at Whole Food is the bulk section. I would recommend bringing your own ziploc bags as their bags are flimsy and transferring the flour from their bag to whatever you store your flour in is messy. I guess you can tell I am somewhat anal about silly things! No pun itended on the "anal"! The white flour is about twice as much as the regular and I really don't care for it. The texture of my bread was gummy. -------------------- Have a blessed day!...Rachel stable and sooooooo thankful! I have IBS but it doesn't have me! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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