Re: ?
#200839 - 07/29/05 10:40 AM
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Amy1973
Reged: 09/17/04
Posts: 68
Loc: Mesa,AZ
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I love the purple frost and watermelon flavor.
Smartwater I like the Stawberry/Banana flavor.
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this might be just me, but i've found vitamin water to be a *major* trigger for me (d). i had some last sunday - wonderful, relaxing day spent all at home reading (so none of my usual stress triggers), eating properly, but after the vitamin water i had a painful attack.
-jaime
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jaime
ibs-a (mostly d) // vegetarian
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Electrolytes are sodium, chloride, and potassium.
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I didn't see that on my speedy trip. I'll check that out and try it. Thanks.
Kate.
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I use iodized sea salt. Do you think using "table salt" or "kosher salt" (the stuff they mine) would make a difference in my sodium/chloride levels? I think I might try using table salt on my food after it's cooked and see if doing so makes a difference. Most "products" contain salt and almost always it is table salt.
Kate, IBS-D.
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the vitamin water to give you an attack? I didn't look too closely at the ingredients cause I can't have any added sugar in my diet. I'm sorry you had an attack 
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Formerly known as Ruchie
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I can't take pill form vitamins--only liquid and shots. The pills are huge triggers. Thanks for the note re: vitamin water. I think there's a difference between electrolytes and vitamins, incidentally.
Kate, IBS-D.
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i think sodium and potassium are the electrolytes.
"chloride" is the suffix of "sodium chloride," aka table salt, which is made up of sodium and chlorine atoms. i don't think chlorine functions as an electrolyte - i could be wrong, but i think it's just part of the sodium package.
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jaime
ibs-a (mostly d) // vegetarian
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There def is a diff. be/ vitamins and electrolytes...I am not at all sure they contain added electrolytes...I was just hoping they might as they are prob less sweet as they have very little sugar added. Just hoping to have another option for my sister Kate!   You'd really have to check for yourself...sorry for the confusion 
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Formerly known as Ruchie
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I got this off of one of the medical sites.
What are electrolytes?
Electrolytes are substances that become ions in solution and acquire the capacity to conduct electricity. The balance of the electrolytes in our bodies is essential for normal function of our cells and our organs.
Common electrolytes that are measured by doctors with blood testing include sodium, potassium, chloride, bicarbonate. The normal range values for these electrolytes are listed below:
Sodium: The major positive ion (cation) in fluid outside of cells. The chemical notation for sodium is Na+. When combined with chloride, the resulting substance is table salt. Excess sodium (such as from fast food hamburger and fries) is excreted in the urine. Too much or too little sodium can cause cells to malfunction, and extremes can be fatal.
Normal blood sodium level is 135 - 145 milliEquivalents/liter (mEq/L), or in international units, 135 - 145 millimoles/liter (mmol/L).
Potassium: The major positive ion (cation) found inside of cells. The chemical notation for potassium is K+. The proper level of potassium is essential for normal cell function. A seriously abnormal increase of potassium (hyperkalemia) or decrease of potassium (hypokalemia) can profoundly affect the nervous system and heart, and when extreme, can be fatal.
The normal blood potassium level is 3.5 - 5.0 milliEquivalents/liter (mEq/L), or in international units, 3.5 - 5.0 millimoles/liter (mmol/L).
Chloride: The major anion found in the fluid outside of cells and in blood. An anion is the negatively charged part of certain substances such as table salt (sodium chloride or NaCl) when dissolved in liquid. Sea water has almost the same concentration of chloride ion as human fluids.
The balance of chloride ion (Cl-) is closely regulated by the body. Significant increases or decreases in chloride can have deleterious or even fatal consequences:
* Increased chloride (hyperchloremia): Elevations in chloride may be seen in diarrhea, certain kidney diseases, and sometimes in overactivity of the parathyroid glands.
* Decreased chloride (hypochloremia): Chloride is normally lost in the urine, sweat, and stomach secretions. Excessive loss can occur from heavy sweating, vomiting, and adrenal gland and kidney disease.
The normal serum range for chloride is 98 - 108 mmol/L.
Bicarbonate: Bicarbonate levels are used to monitor the acidity of the blood and body fluids. The acidity is affected by foods or medications that we ingest and the function of the kidneys and lungs. The chemical notation for bicarbonate on most lab reports is HCO3- or represented as the concentration of carbon dioxide (CO2).
The normal serum range for bicarbonate is 22-30 mmol/L.
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Carol
nós somos o que nós somos e o descanso é merda
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