where is info. re: restaurant food IBS safe
#196129 - 07/15/05 01:14 PM
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bjoyh
Reged: 07/12/04
Posts: 23
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Having trouble locating info. on restaurants with some safe food. I saw it on the IBS site here somewhere or in the books, but now can't locate it. One of the restaurants is Chilis and the chicken grill - can anyone help with this info.? thanks, Barb
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There's a sticky post at the top of this Board called, "Brand Name Recommendations for IBS-Safe Foods" that has a couple of safe restaurant dishes in it. You'll get far more info if you Search. Here's a thread that might help you get started.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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Try going to the websites of restaurants you want to eat at. It makes it more certain which things are ok. For instance I eat at Noodles and Co a lot and have checked out the info on their website to find the safe choices. I know Applebee's has the Weight Watchers meals and some of those are safe because of being low in fat. I always order everything without oil everywhere.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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THANK YOU SO MUCH EVERYONE. I checked out all the threads and have very good info. now. I ate at CHILIS today and had the grilled chik,vegies/rice and hot water for my own peppermint tea, all agreed with me. There was supposed to be a reference to WHY? the rice was deleted by someone, but I couldn't find it, anyone know why you wouldn't eat the rice? Thanks again, Barb in FL
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the bread is safe i believe....most of the guiltless stuff is ok....I loved the apple stuff (what they call it escapes me right now) they have corn on the cobb you can get without butter, the guacamole has no milk...i work at red robin now...i don't know if you have one of those...there are turkey burgers, boca and garden burgers, a oriental rice bowl....
hope this helps some at least!!!
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I always worry about rice because most packaged preseasoned rice uses MSG, and MSG is a trigger for some people. But I am the one who put the Chili's grilled chicken platter on the Safe Brands list, because I have tried it and had no adverse effect. I sent Chili's an email to ask them if they use MSG in the rice, but they have not answered me back.
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I have gathered some links to websites resturant websites.
All these sites I found health info on their foods.
Most of them have menus.
http://www.bobevans.com/
I always have the chicken salad with basalmic dressing. (no cheese)
http://www.steaknshake.com/nutritional_info/index.asp?p=10
Grilled chicken sandwich (no cheese), salad and either fries or chilli.
http://www.applebees.com/menu/menu_landing.php
http://www.subway.com/subwayroot/MenuNutrition/index.aspx
http://www.redlobster.com/
http://www.olivegarden.com/
http://www.smokeybones.com/menu/default.asp
http://www.bahamabreeze.com/menu.asp
http://www.redlobster.com/allergy_info.asp
Red Lobster has information about seafood allergies info.
They also have a 1-800 # listed.
http://www.perkinsrestaurants.com/menu.html
I have chicken noodle soup and a salad (no cheese)
http://www.awrestaurants.com/nutrition/default.htm
http://ckr.com/ (an A&W resturant)
http://www.arkrestaurants.com/ (an A&W resturant)
Chease Curds? That's enough to make me gag.
http://www.yum.com/ Yum Brands Inc. (one of the largest co in my city)
http://www.landrysrestaurants.com/home.htm
http://www.bigboy.com/index.asp
I had a grilled chicken sandwich (no cheese) and the salad bar.
I took the bread off the sandwich.
http://www.houstons.com/
http://www.dennys.com/
I have such items as a chicken sandwich, a salad, a vegi omlete and ham and turky sandwich.
http://www.cameronmitchell.com/restaurants/index.cfm
http://www.chart-house.com/ (same places)
http://www.freshchoiceinc.com/home.html
http://www.muer.com/
http://www.crackerbarrel.com/
http://www.conran.com/
http://www.dwlz.com/restaurants.html - This website seems to be concerned about nutritional info on resturant websites. Also has more links to other resturant websites.
http://www.checkers.com/home.html
I hope these help.
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"What? You mean Imodium A-D isn't candy?"
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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