Overwhelmed and massively confused by what
#170496 - 04/16/05 11:21 PM
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I can eat for Irritable Bowel Syndrome, one person says no dairy, another talks on how they eat soy pizza, and one more discusses how they can't eat that until they have a stable stomach in it.
I want to know if I can these foods, if eating these will not cause c or bloating. I will add to this list as new foods come to my head.
Brown rice
pizza
rice krispy treats
pesto
turkey sausage
light mayonnaise
ground turkey
peanuts
tomatoe sauce
maple syrup
pickles
pancakes
waffles
soup
salsa
low fat tatter tots
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I'll respond to this considering what happens to trigger in most people and what foods I know of:
Brown rice - in moderation
pizza - Don't eat it. 1) Greasy, 2) Dairy. Dairy might not affect you as it affects everyone, but the grease alone is a good enough reason to avoid it.
rice krispy treats - Usually OK; be careful of High Fructose Corn Syrup (HFCS)
peanuts - It's caused C in me, but it varies
Avidan
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Why'd you have to go and make me so constipated?
--'Weird' Al Yankovic, "A Complicated Song"
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What about soy cheese pizza?
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How can Rice krispy treats be alright, I looked at the label. It says it has high fructose corn syrup near the top, margarine, and below it has a note about this being a milk ingredient, how can I eat this.
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Packaged RKTs (the acronym for Rice Krispie Treats) are problematic, but homemade recipes tend to be pretty safe (not to mention easy to make). Do some searches here for recipes, and make sure the Rice Krispies don't have HFCS.
Avidan
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Why'd you have to go and make me so constipated?
--'Weird' Al Yankovic, "A Complicated Song"
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Quote:
I can eat for Irritable Bowel Syndrome, one person says no dairy, another talks on how they eat soy pizza, That's because if you have SOY cheese pizza, you aren't having any dairy products... the soy cheese is replacing the actual cheese, which is a dairy product. Pizza can still be greasy, but if you make it yourself you should be fine. and one more discusses how they can't eat that until they have a stable stomach in it. You should never eat dairy. Period. Things that you aren't sure about (higher fat content, raw veggies (salads, etc)) should be EATEN after you have eaten something ultra safe. Also, it is better to wait until your stomach is STABLE before you try anything you aren't sure about.
Do you understand what I mean?
I want to know if I can these foods, if eating these will not cause c or bloating. I will add to this list as new foods come to my head.
Brown rice Brown rice should be okay in small amounts. Please do a search for brown rice and see what other people have said.
pizza You just don't want to let go of pizza, do you?  Pizza is a no-no. Soy cheese is an option for replacing the dairy.
rice krispy treats Make them yourself - marshmallows and rice crispies.
pesto Not safe, I don't think. It has a high fat content and usually has cheese (dairy product) in it.
turkey sausage Remove the casing, it's fine.
light mayonnaise Yes, try to get 'ultra low fat' mayo if you can to be safest.
ground turkey Yes.
peanuts Seems to depend from one person to the next. High fat content.
tomatoe sauce Is okay for some, not for others. Garlic and onions are high sulphur vegetables, and can cause bloating and gas and other symtoms. try plain tomato sauce.
maple syrup Don't know.
pickles Don't know.
pancakes No go. Pancakes are made with milk.
waffles Same as pancakes.
soup What kind of soup?
salsa Should be okay, unless onions bother you.
low fat tatter tots You'll have to actually check the ingredients yourself, but as a guess I would say they might not be safe.
Cheers,
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Hi again,
I noticed that you have been asking a lot of the same questions over again, in several different posts. I think that it will be much easier to get through all your questions if you only ask a question once to save space and repeating oneself over and over again.
I think I have mentioned this a few times now, but have you really looked around at the site? A lot of your questions have been answered several times over, you just have to do a search for them.
I know how confused and upset you are, but I think it will be easier for you to get information in one spot instead of loads of posts with the same questions. It also makes it easier for us to find your posts, and to find other people's posts as well.
If you wonder about any one specific food, go to search and do a search for that food. More times than not, you will find posts about them and you can read up there.
Have you looked at the guidelines for the IBS diet? It is a better place to start than just trying to figure out every individual food.. If you haven't, please do this and I think it will really help with your confusion and feeling overwhelmed.
Cheers,
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Go to the search button at the top, type in rice krispy treats and look in the recipie section with no time limits. You will have to make them yourself as the store bought one's contain HFCS. You mostly have to make a lot of stuff yourself. Here are some brands of things that are safe available in America click here for the safe foods from the store
Also check this for snacks and what to eat if you're in a hurry, also read this one which might help the confusion a bit and start here click ALL the links, print out stuff you won't remember, go through it a couple of times and then come ask questions if you're still confused. I was horribly confused when I first read all this stuff, but after reading through it all a couple of times I then asked a few questions and quickly got the hang of it. Hope this helps your confusion a little.
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Amy
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Amy
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After doing a search, it is still inconclusive so I would like to know if these foods in addition I, trying to stabilize my stomach, can have.
Corn muffin
Blueberry muffin
Soy Milk
Lactose Free Milk
Dark meat Chicken
Also, I assume for Heather's what to eat when you can't anything that you can eat white meat chicken and turkey, I don't think I could avoid protein which these contain.
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