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Brussell Sprouts
      #169545 - 04/13/05 10:23 AM
melissam

Reged: 12/13/04
Posts: 308
Loc: Scranton Pennsylvania

Does anyone know what type of fiber these are-
Soluble or Insoluble?
Are these a big Gas producer?????

--------------------
Melissa
Pain predominant w/occasional C.

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IF.... new
      #169560 - 04/13/05 11:06 AM
nikjones_uk

Reged: 01/04/05
Posts: 700


These will cause gas; but I find that if I liquidise things that are gas producing first it minimises it...like baked beans!!

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Re: Brussell Sprouts new
      #169632 - 04/13/05 02:03 PM
mindyj

Reged: 05/14/04
Posts: 494
Loc: Northern Virginia

Def. gass producer
Def. IF

If you choose to eat them - steam or boil them to death, eat your solluable fiber first and chew thoroughly!

PS - If you are C it may not be so bad though.


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