melissam
#165308 - 03/30/05 12:01 PM
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Linz
Reged: 09/01/03
Posts: 8242
Loc: England
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Dairy causes me major gas...you should really cut it out completely.
And yep, an empty tum is an unhappy tum.
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Linz
#165316 - 03/30/05 12:07 PM
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melissam
Reged: 12/13/04
Posts: 308
Loc: Scranton Pennsylvania
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No I use the Lactaid milk 100% lactose free- the reduced fat one. I definately stay away from real milk..
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Melissa
Pain predominant w/occasional C.
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It's just lactose free as far as I know, so not casein and whey free!
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That's right!
#165320 - 03/30/05 12:12 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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It's definitely still milk. Lactose isn't the only problem for IBSers... things like casein and whey are still IBS triggers.
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ohhh okay I see what you mean now- I never thought to look at the ingredients because it says lactose free. Tonight when I go home I will take a look at it though.
Thanks for opening my eyes to that!
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Melissa
Pain predominant w/occasional C.
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Try soy or rice milk instead. I love my soy but it does take a little getting used to.
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Try RiceDream Vanilla instead of "milk" its really good on cereal!! Most regular grocery stores carry it! Its not in the refridgerator though, its usually by the other health food stuff or in the baking isle!!
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Taking it one day at a time.....
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i was drinking the lacid stuff and i was still having bad attacks with my gas and bloating..and i read up on heathers sheet and it said something about casien and whey and it had it in there,and it still said milk just not the lactose in it.i switched to soy milk that helped a little bit but i still cant drink it,it stills gives me bloating bad!so i use the rice dream and do relley well on that.
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Re: yes!
#165369 - 03/30/05 01:09 PM
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Kemi
Reged: 03/15/05
Posts: 163
Loc: MO,USA
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The Zelnorm made my gas wrose,but i loved it because it made me have a bm!!thats the only part i liked!!my main problem is GAS!and bloating..when i get so much gas i feel like i cant breath and thats scary because then i fall to the floor and near pass out and have a relley relly bad panic attack.im afarid to eat peanut butter also.i was doing the applesauce and rice thing too for a while and i still am.im just to afarid to let my stomach get to full or eat something..
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