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Pages: 1 | 2 | 3 | (show all) Re: I need help.       #162676 - 03/21/05 01:24 PM Edit Reply Quote Dia Reged: 02/04/05 Posts: 175 Loc: Tucson, AZ Everyone had such great advice. I just wanted to reiterate to just hang in there. I'm IBS-D, and noticed a small change in the first week, but didn't have a stable week until about 3 months into the diet. (I've now gone and messed that up by drinking tequilla, but that was totally my fault ) What helped me get that stable week - and what I need to do again - was I spent a weekend eating only the "what you can eat when you can't eat anything" foods, like I did at the beginning of starting the diet. Hope this helps. Hang in there, Myra -------------------- IBS-D Print     Remind Me     Notify Moderator     I agree with LAurel       #162680 - 03/21/05 01:27 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Especially about the sweeteners...you need to cut them out for longer than a day!!!! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | 3 | (show all)

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