diet ?
#157014 - 03/04/05 10:21 AM
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NikkiM
Reged: 02/19/05
Posts: 46
Loc: Albany, NY
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I know Heather says that she leans more to a vegan diet, but I just do not feel well if I do not have some chicken, turkey or fish in my diet. I get really tired and sluggish. Could my body just be different?
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YES
#157017 - 03/04/05 10:39 AM
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khyricat
Reged: 08/05/04
Posts: 3612
Loc: Michigan
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I amok on a mostly vegan diet, but I can't seem to get th amounts of protein needed to keep my blood sugar stable without the chicken, fish and turkey in there for variety- it also helps a ton with eating out.
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Re: YES
#157177 - 03/05/05 02:04 AM
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Linz
Reged: 09/01/03
Posts: 8242
Loc: England
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I need the fish and veggie meat alternatives too (don't eat meat). That's not a problem at all.
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I'm ok with small amounts of all, except turkey, I can actually feel my system slowing down after I eat it!!
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