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Pages: 1 | 2 | 3 | 4 | >> (show all) What's your biggest trigger?       #146731 - 02/04/05 01:09 PM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA I'm not sure...this may have been done and I just don't remember? If it has...please point me to the nearest duntz sign! If not...great! Cause I'm really curious: What your BIGGEST IBS trigger is?!?! Is it fat, caffeine, insolble fiber, meat, dairy, high fructose corn syrups, etc? Mine seems to be insoluble fiber. Although meat and fats run a close second. Cafeeine actually seems to be ok for me most of the time. HFCS is awful and I just hate the stuff in general. Dairy doesn't effect my tummy as bad as it does my migraines... Can't wait to hear from you! Love, Ruchie -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator     Re: What's your biggest trigger?       #146733 - 02/04/05 01:12 PM Edit Reply Quote Pen Reged: 01/11/05 Posts: 12 Red Meat (especially hamburgers), Milk (but not cheese, go figure) and anything with high acid (especially tomatoes) Print     Remind Me     Notify Moderator     Re: What's your biggest trigger?       #146738 - 02/04/05 01:17 PM Edit Reply Quote LittleFox Reged: 04/15/04 Posts: 503 Loc: California Mine is caffeine and high frutose corn syrup. these will give me severe D. Needless to say, I stay away from these two items. Lene -------------------- God never promised life would be easy, but he did promise to provide a way out! Print     Remind Me     Notify Moderator     Re: What's your biggest trigger?       #146741 - 02/04/05 01:19 PM Edit Reply Quote abuss Reged: 01/13/05 Posts: 39 Loc: Lake Crystal, MN high fat content....especially things like grease or dairy with high fat content. Print     Remind Me     Notify Moderator     biggest trigger or biggest oops...       #146743 - 02/04/05 01:21 PM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan my truly biggest trigger is red meat (even some broth getting into something...) but since I am so viligant on that one... my biggest oops I've made by accident and set something off by is HFCS.. Dairy is actually not just a trigger for me- I'm officially allergic to it now, so I'm not counting that because I honestly don't know what it does to my IBS since it gives me hives and they warned me next time could send me into anaphalaxic shock! -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator     ditto- nt       #146747 - 02/04/05 01:23 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Re: What's your biggest trigger?       #146757 - 02/04/05 01:32 PM Edit Reply Quote MissS Reged: 02/11/04 Posts: 837 High fructose corn syrup, high fat content, intense stress, caffeine, and chocolate. All of these are very bad for me. Print     Remind Me     Notify Moderator     Re: What's your biggest trigger?       #146782 - 02/04/05 02:06 PM Edit Reply Quote Tissy Reged: 07/15/04 Posts: 773 Loc: Baltimore, MD FATS!! FATS!!! FATS!! and then second is a tie w/ redmeat and milk. Christie -------------------- Christie ~Hoping and Praying for Sleep!~ Print     Remind Me     Notify Moderator     Re: What's your biggest trigger?       #146802 - 02/04/05 02:49 PM Edit Reply Quote barbie Reged: 04/22/04 Posts: 2435 Loc: Texas Sorbitol/mannitol, HFCS, lots of veggies & fruits, stress & eating too much! Barbie -------------------- Print     Remind Me     Notify Moderator     Re: What's your biggest trigger?       #146804 - 02/04/05 02:53 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 DAIRY, anything with too much fat, raw veggies (so I guess IF, but whole wheat bread for example is not nearly as bad), and stress. Print     Remind Me     Notify Moderator     Pages: 1 | 2 | 3 | 4 | >> (show all)

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