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Most foods that are triggers for me (whole wheat, alcohol, dairy) act like sandpaper - I have to eat them over a period of a few days for them to affect me. The two that are pretty much instantaneous are coffee and Chili's Southwestern Egg Rolls. I was never a big coffee drinker so I don't miss that, but boy do I miss the Egg Rolls. Sigh.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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Ice cream, milk, sour cream, cream cheese. My second is Garlic and onions. Anything made with it or in it!
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~~~Lisa~~~
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They were one of the first 3 triggers I noticed whan I was 12! The 3 A's: Avacados, Apples and Asperagus!!!
I won't touch them with a 10 foot pole now!!
~nelly~
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their high fat content. They are an excellent source of soluble fiber, but are high in fat. Thus should be eaten carefully.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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...that gives my DH a sore throat! So I guess if you're sensitive to whatever that is and you have IBS, it could cause an unhappy tummy. Personally, I love them.
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"puffy"
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Fat!
#147065 - 02/05/05 06:49 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Fat is definitely my worst trigger. I even have to decrease the oil in a lot of safe recipes so they don't bother me. That's why fast food and fried things don't even REMOTELY tempt me anymore... I will literally be sick as a dog within 5-10 minutes of that stuff passing my lips.
Actually, I just had this come up, too... I was eating peanut butter and jelly sandwiches every day for lunch, with literally just a teaspoon of peanut butter. I started having D every day, and wouldn't you know it, it turned out to be the peanut butter!  I have to be REALLY careful about even "good" fatty things, like salmon and avocado. Bummer!
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I can't eat peanut butter to save my life. Or almond, or soynut butter eat.
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Fat
Dairy
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Janey
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.
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