Will's remedy for Constipation
#143685 - 01/28/05 07:37 AM
|
|
|
|
|
Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
|
|
|
I was wondering if any of the C folks who have been around a while have tried the apple juicing recommendation that Heather's husband posted on this link? If so, did it work? Is it better to peel the apples, or use them whole?
How many drinks did you do a day. Will recommends 2 to 3 which is like 8 to 12 apples! How big should the apples be? They usually sell them in small and large size.
I don't really have the money to buy a juicer, but if this works, then by all means, I'll put it on a credit card and do this.
It's a long thread, so look for Will's and Heather's posts for the apple remedy. There are about 4 of them altogether by both Will and Heather. I would love to hear feedback on this natural constipation remedy!
Okay, here's the thread boo on constipation
--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
Edited by Augie (01/28/05 07:56 AM)
Print
Remind Me
Notify Moderator
|
|
|
I've never seen this thread. I just took a look. Thanks for bringing it to our attention. I don't have a juicer either, but I'm curious to know if anyone else has tried the Granny Smith apple juice. I agree with you, Beth. If juicing is that helpful, I'd be inclined to try it!!
Print
Remind Me
Notify Moderator
|
|
|
I haven't tried it Beth, but it sounds like it really helps. I don't think it would hurt for you to give it a try.
--------------------
~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!
Print
Remind Me
Notify Moderator
|
|
|
I know apples have both a high fructose and sorbitol content.And I know both those are triggers for IBS. So that worries me. Especially since it's a lot of apples in a day.
Heather says they can be peeled or unpeeled apples, so if anyone has tried this or is planning on trying this, let us know if you peeled or left unpeeled and how many times in a day you did it!
I wonder is this is something you do everyday or just when when desperate?
--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
Print
Remind Me
Notify Moderator
|
|
|
Sorbitol is an artificial sweetener!!! So it's NOT in apples.
Print
Remind Me
Notify Moderator
|
|
|
Sorbitol is a sugar alcohol that is present in fruits/vegetables to varying degrees. It is also commercially produced as an "artificial" sweetener, but unfortunately has a laxative effect for many.
Print
Remind Me
Notify Moderator
|
Sorbitol
#143834 - 01/28/05 12:47 PM
|
|
|
|
|
Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
|
|
|
Some fruits are high in natural sorbitol.
This is one portion from one of the several articles I have read on the subject.
"BLOATING SUGARS
Some fruits contain the sugar sorbitol, which if consumed in excess can cause gas, bloating, and diarrhea. The fruit highest in sorbitol is the prune (thus the laxative effect), followed by pears, then cherries. Peaches and apples contain a tiny bit of sorbitol. Some candies are sweetened with sorbitol. Citrus fruits contain no sorbitol."
Most people think of it as only an aritifial sweetner, but it does also occur naturally in fruits.
--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
Print
Remind Me
Notify Moderator
|
|
|
I peeled my apples. It made cleaning the juicer easier, and my apples were not organic. And BTW, you don't need an expensive juicer. I think I paid $50 for a Waring brand one at either Sam's Club or Costco. It's been able to handle anything I've wanted to juice to date. My fav juice is a blend of carrot and pineapple, with a little SFS first of course.
Oh, if you try the apple trick, MAKE sure it is on an empty stomach!!!
But yes, it works, so don't be afraid to try it.
Kandee
--------------------
Print
Remind Me
Notify Moderator
|
Kandee!
#143892 - 01/28/05 02:34 PM
|
|
|
|
|
Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
|
|
|
How are you! So glad to hear from you!!! 
How many times did you drink this in one day? Also, did you use small or large apples. It calls for 4 apples per drink, but doesn't say what size. You know I'm a perfectionist and need specifics! 
Also, is this something just for difficult C times or can you do this everyday if you want?
Thanks!
--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
Print
Remind Me
Notify Moderator
|
|
|
I would be a little concerned that all of those apples (peeled or unpeeled) would become very gassy!!!!!!!!
Print
Remind Me
Notify Moderator
|
Posts
