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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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You know that a lot of us are going to want you to tell us how you succeeded at this. What has worked for you?
I'm so happy for your!
Terri
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Congratulations!!!!!! I knew you would make it. You give hope and incentive to all of us.
YOU DONE DID IT, OH YEAH!!!!!!!!
I will be thinking of you as I take it one day at a time.
I AM SO PROUD OF YOU!!!!
Lene 
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God never promised life would be easy, but he did promise to provide a way out!
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Laura,
Congratulations!!! A whole year, wonderful! As I have said before you are my inspiration. I am proud of you.
Hugs,
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Janey
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Is that supposed to be Missy Elliot reference? Myabe not. Anyway congrats and keep going. it is so cool!
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Aw, shucks, thanks everybody. You're making me blush and get choked up all at the same time!
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Laura
Keep it simple!
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