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I take Acidophilus Plus with Live bacteria. It's six bucks (including tax). i get it at my local grocery store.
I did have some gas when I started taking it and some very erratic D. I have been taking it for over a year now no gas, no erratic D just smooth (solid) bms.
It works great for me and the gas and D did not last over a few days. I guess my body was adjusting to something new being put into it.
Good luck.
Lene 
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God never promised life would be easy, but he did promise to provide a way out!
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Healing
#128531 - 12/07/04 05:58 PM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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Do you know what the brand name is, or what company makes it? So you just buy it in Jewel Osco?
PS I wote you a message under Questions on Acacia!! In case you have time to answer. Thanks 
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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are you going to try? I thought FOS was suppose to be bad. Have you heard differently. I am also looking for a probiotic, but am leery of FOS in some of the brand. I think PB8 has it in it.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
Edited by Augie (12/08/04 10:34 AM)
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do most people find them beneficial? If they help, any particular brand you could recommend?
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Heather warns against this ingredient. She says to be careful with it as it may cause gas and bloat, like inulin.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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I'm normally C so I don't forsee problems with D.
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I don't take any
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S.
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I live in San Francisco, so the majority of food stores here are Safeway. I buy their brand, Safeway Select Acidophilus Plus. It has a half billion live cells per capsule and I take 2 capsules a day. One in the morning and the other before I go to bed at night. It is really great and works for me.
BIG HUGS
Lene
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God never promised life would be easy, but he did promise to provide a way out!
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