eating fast
#119363 - 11/05/04 12:59 PM
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Have you noticed the faster you eat the sicker you feel?
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Yes! Absolutely!! That's why we are supposed to eat little meals all day. My husband yells at me when I don't eat and start shoveling food down my throat. When I eat 6 small meals a day, I feel great! Good luck!
~Beth
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Yup!
#119372 - 11/05/04 01:28 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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I noticed that... I've always been a fast eater, and it wasn't until a couple months ago that I put 2 and 2 together and realized that wolfing down my food was part of the reason I felt so crappy all the time. Now I have to make a very conscious effort to take my time.
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OH Yeah
#119390 - 11/05/04 02:01 PM
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barbie
Reged: 04/22/04
Posts: 2435
Loc: Texas
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I have a bad habit of eating fast no matter how much time I have. I think it started in High School when I only had 20 minutes for lunch and had to eat fast to get finished.
You're right, I notice when I eat fast I feel bloated and not so good. I try to catch myself and slow down but it's a hard habit to break.
Barbie
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I totally agree. I find myself doing that also and feeling pretty crappy afterwards. I have started to slow down and catch myself when I do start eating fast. Yes I do feel better when I slow down. 
Take Care!!!
Michelle
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Michelle
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if I eat too fast I wind up with a ton fo trapped gas too...
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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