Cereal
#1193 - 02/21/03 01:55 PM
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Can anyone advise me on what cereals are good for ibs-d?
-------------------- -Angela
Healed in Jesus' Name
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Re: Cereal
#1196 - 02/21/03 02:07 PM
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KinOz
Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
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Hi, either oatmeal, corn or rice based cereals made with soy milk are usually the safest choices.
-------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us.
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Oatmeal has become my new favorite breakfast, and I think it really helps my D. As for cold cereals, I have no problems with Special K, Corn Flakes, Cheerios, and Rice Krispies. (makes me feel like I'm 4, but hey, I can't do Bran Flakes!)
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Re: Cereal
#1213 - 02/21/03 08:41 PM
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Shawna
Reged: 02/04/03
Posts: 29
Loc: Middle of nowhere in the desert, Ca
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I like and handle rice chex and rice crispies. It breaks up the monotony of oatmeal.
-------------------- SLicK
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Oatmeal, rice krispies, rice chex (any dry cereal made of rice). This is what I eat--got away from all that bran cereal (gave it to my neighbor--let her have the gas). There are probably others that Heather and HanSolo could suggest. Use the vanilla light soy, almond or rice milk. Good luck. Sharon
-------------------- Sharon
"Anything Chocolate"...that is all!
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Thanks what about sugar cereals such as Trix, honey nut cheerios and fruity pebbles? also what about wheat cereals such as wheaties and cinnamon toast crunch? So far I found that rice crispies cornflakes and cheerios agree with me
-------------------- -Angela
Healed in Jesus' Name
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I would stay away from Cheerios and wheaties. Whole grains. Not sure about trix or pebbles. Read the labels. If they have a corn, rice base they are likely ok. If they say whole grain oats (although I'm not sure why but I can't tolerate Cheerios), whole grain wheat, avoid them like the plague. I miss shreddies SO much!!!!!
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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I have trouble with them but I don't know why - they are made with whole grain oats. Theoretically, they should be OK because oatmeal is OK. I'm confused.
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Re: Cereal
#1335 - 02/24/03 10:55 AM
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sek
Reged: 01/29/03
Posts: 63
Loc: Virginia, USA
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Cocoa Puffs are made with corn, sugar, and cocoa (not chocolate) so I buy these when I'm desperate for a quick, chocolaty treat. They seem to agree with me ok.
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wanna hear something weird? i can tolerate cheerios but i cant tolerate oatmeal. i have yet to figure out why.
-------------------- -Angela
Healed in Jesus' Name
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