[b] text [/b]DELI CHICKEN AND TURKEY
#102009 - 08/27/04 02:36 PM
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LittleFox
Reged: 04/15/04
Posts: 503
Loc: California
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Has anyone had problems with the sliced skinless Chicken and Turkey from your grocer's deli?
There is not a HFS in my area, and it is difficult for me to get to the Whole Foods while I am at work.
Also, how about some Miracle Whip Lite and Lettuce on the sandwich once I make it? I don't want to activate any triggers, but fat free mayo taste just awful to me. Any suggestions?
P.S. How about salt free cashews in moderation; or what sort of nuts would you recommend?
Thanks.
Lene 
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God never promised life would be easy, but he did promise to provide a way out!
Edited by Lene (08/27/04 02:38 PM)
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I don't have problems with the sliced turkey. As a matter of fact, I practically live off of turkey sandwiches from WaWa. I get it with lettuce & tomato. I can tolerate these fine. A lot of people can, but again, it's a personal thing. Same with the Miracle Whip Lite. Try a little and see how you do. On my sandwiches, I get them dry then I put my own Just 2 Good Hellman's on there. Or sometimes I'll just have it with just the lettuce & tomato.
If you're feeling stable and after you've had a safe meal, you could try the cashews. All nuts are high fat and insoluble though, so just be careful.
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Deli chicken and turkey should be just fine. I just had some today with no problems, actually.  I'd be careful with the lettuce... maybe try a little for the first time sometime when you can risk an attack. I wouldn't put lettuce on my sandwich, but that's just me - you might tolerate it just fine.
Fat free mayo is pretty nasty, agreed. Hellmann's Just 2 Good low-fat mayo, however, tastes just like regular mayo to me. Or do my favorite: mustard! I never eat turkey with mayo anymore; honey mustard is just too darn good.
Or a little bbq sauce with smoked turkey on a good roll... mmmm....
As for the nuts, I don't know. I'd go easy on those; they're pretty high in fat. If you try some, be sure to have some soluble fiber first, to cushion things.
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I had deli turkey for lunch today, and as of yet, it hasn't casued any problems. I seem to do okay with lettuce as long as I also eat plenty of soluble fiber too.
meg
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