very simple yoga tape needed please
#13193 - 07/05/03 05:19 PM
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till
Reged: 02/11/03
Posts: 712
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Hi Does anyone know a very simple yoga tape I can order online? I'd love suggestions. It would help if it isn't too pricey since I live in Canada.
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I found a nice one that is pretty basic. It's called Wai Lana Yoga. I got it from the library and then memorized her sequences. Have you tried checking out a bunch from the library? Ours (I'm in Regina) has lots. I've checked out about 5 so far and there are at least 30 others. Give it a try. Then you can check it out without it costing anything. Let me know which ones you like. I'm still looking.
-------------------- If God brings you to it, He will bring you through it.
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Thanks but I need to buy one. God Bless
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I use Dixie Carter's Unworkout. It's a beginner's yoga tape with nice easy strecthes and deep breathing. I really like it alot. It is my favorite! I always feel better after I've stretched with Dixie! Good luck to you!!! BJ
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Can you order that one online? Thanks.
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