Is potato bread ok??
#60026 - 04/10/04 07:51 PM
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abby82
Reged: 03/08/04
Posts: 335
Loc: Nevada
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Is potato bread safe for us? I see some in my store all the time made by orowheat (I think) but for some reason I was thinking it was bad....
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Maybe this will help? I found the ingredients in it..... but someone else should advise as to whether is it ok or not. I DO eat the "fresh, baked daily" kinds, that just have potato, flour, salt and no preservatives...... but not the pre-sliced sandwich bread in the stores.
Quote:
Country Breads
Country Potato
Ingredients: Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Potato Flour, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono- and Diglycerides, Calcium Propionate (Preservative), Corn Flour, Nonfat Milk, Sodium Stearoyl Lactylate, Calcium Sulfate, Soy Lecithin, Spice & Coloring, Natural & Artificial Flavor, Ascorbic Acid.
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Thank you for showing me that - I knew there was a reason I didnt buy it....the milk, the high fructose corn syrup.. I just need to find a store that has better breads that are baked daily!!
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Because of trying to lower my cholesterol, hubby and I have gone completely whole grains -- if it's not whole wheat, we do without. However, before discovering that BOTH of our cholesterol levels are high, we used to eat a lot of the fresh potato rolls from Safeway. They're delicious and freeze beautifully. I'd always have one before my insolubles.
Check 'em out!
Bev
P.S.: I'm lucky; unlike most IBS-ers, whole wheat doesn't bother me at all.
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Bob's Red Mill sells potato flour, which makes a wonderful addition to homemade bread dough. You can use instant mashed potatoes, too, either dry out of the box or mixed up first. YUM.
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