Fat Free Fudge (or Dip in my case!)
#5212 - 04/05/03 07:27 PM
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I got this from The McDougall Quick & Easy Cookbook. It didn't really come out firm like fudge, more of a thick sauce. Then again, it didn't really have a chance to cool. My boyfriend & I used it as a dip (like a chocolate fondue) for bananas. It was GOOD!!! It said it made 2 servings, but we each used it & had some left. It still hasn't firmed up, but it was still good. Definitely satisfies the chocolate craving!
3 T low-fat soy milk 3 T carob powder (The recipe said you could use cocoa--that's what I used.) 6 T sugar 1 tsp cream of tartar 1/2 tsp vanilla dash of salt
Combine all ingredients in a microwave-safe bowl. Microwave on high for 60 seconds. Stir, let rest for 30 seconds, microwave on high for 10 seconds, let rest for 30 seconds; repeat the 10- and 30-second cycle two more times. Let cool and enjoy.
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I made this yesterday. It's really good as a dip or cake topping but mine didn't really set either, it never got hard enough to actually be able to cut it .
-------------------- IBS-C, bloating, cramps
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