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Cranberry Scones new
      #39296 - 01/20/04 07:52 PM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

This recipe was adapted from Jeanette Parsons Egan's "Soy! Soy! Soy!," Fisher Books, 1999. Each scone contains ONLY 23% fat!

DRIED CRANBERRY SCONES

2-1/2 cups flour
3 tablespoons sugar
1 tablespoon baking powder
1/4 teaspoon salt
1/4 cup Soy Garden "butter"
2/3 cup vanilla soy milk
1 teaspoon pure almond extract
1/2 cup chopped dried cranberries
1/4 cup slivered almonds (optional)

Preheat oven to 400 degrees. Spray a non-stick baking sheet with cooking spray (or, better yet, use your new Silpat! ). Stir together flour, sugar, baking powder, and salt in a medium bowl. Stir in margarine until mixture forms crumbs. Stir in milk and almond extract to make a soft dough. Stir in cranberries and almonds (if using).

Turn out dough on a lightly floured board and knead lightly. Roll out dough to a 3/4-inch thickness. Cut into 12 triangles. Place triangles on prepared pan and bake 12-15 minutes or until browned. Serve warm.

Makes 12 scones. Each scone contains 157 calories, 4g. fat.



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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


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Re: Cranberry Scones
      #39297 - 01/20/04 07:58 PM
joanmarie

Reged: 11/09/03
Posts: 667
Loc: iowa

You ARE the recipe queen for sure today. So I am printing these off and putting them in my ORGANIZED 3 ring binder of IBS recipes. You would be proud.

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Re: Cranberry Scones new
      #39298 - 01/20/04 08:00 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Low fat scones?? I didn't think there was such a thing! Thank you from the bottom of my heart! So have you tried these yet?

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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Joan, I LOVE It! -- nt new
      #39301 - 01/20/04 08:05 PM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State



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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


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Re: Cranberry Scones new
      #39302 - 01/20/04 08:07 PM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

Kree, I haven't tried them -- YET. (Frankly, I just discovered this cookbook hidden in my cupboard. It's a real gem!) I am SOOO gonna make these 'cause I love scones -- but like you said, most of them are full of fat.

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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


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Re: Cranberry Scones new
      #39325 - 01/20/04 08:30 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Quote:

You ARE the recipe queen for sure today. So I am printing these off and putting them in my ORGANIZED 3 ring binder of IBS recipes. You would be proud.



Wow, I'm impressed too, Joan! Mine are in a jumbled folder on my computer!

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Re: Cranberry Scones new
      #39326 - 01/20/04 08:30 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Well whoever gets to them first should report back here ASAP!

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Re: Cranberry Scones new
      #39327 - 01/20/04 08:31 PM
joanmarie

Reged: 11/09/03
Posts: 667
Loc: iowa

But you should see all the piles of other papers!

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