Cranberry Scones
#39296 - 01/20/04 07:52 PM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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This recipe was adapted from Jeanette Parsons Egan's "Soy! Soy! Soy!," Fisher Books, 1999. Each scone contains ONLY 23% fat!
DRIED CRANBERRY SCONES
2-1/2 cups flour 3 tablespoons sugar 1 tablespoon baking powder 1/4 teaspoon salt 1/4 cup Soy Garden "butter" 2/3 cup vanilla soy milk 1 teaspoon pure almond extract 1/2 cup chopped dried cranberries 1/4 cup slivered almonds (optional)
Preheat oven to 400 degrees. Spray a non-stick baking sheet with cooking spray (or, better yet, use your new Silpat! ). Stir together flour, sugar, baking powder, and salt in a medium bowl. Stir in margarine until mixture forms crumbs. Stir in milk and almond extract to make a soft dough. Stir in cranberries and almonds (if using).
Turn out dough on a lightly floured board and knead lightly. Roll out dough to a 3/4-inch thickness. Cut into 12 triangles. Place triangles on prepared pan and bake 12-15 minutes or until browned. Serve warm.
Makes 12 scones. Each scone contains 157 calories, 4g. fat.
-------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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You ARE the recipe queen for sure today. So I am printing these off and putting them in my ORGANIZED 3 ring binder of IBS recipes. You would be proud.
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Low fat scones?? I didn't think there was such a thing! Thank you from the bottom of my heart! So have you tried these yet?
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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-------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Kree, I haven't tried them -- YET. (Frankly, I just discovered this cookbook hidden in my cupboard. It's a real gem!) I am SOOO gonna make these 'cause I love scones -- but like you said, most of them are full of fat.
-------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Quote:
You ARE the recipe queen for sure today. So I am printing these off and putting them in my ORGANIZED 3 ring binder of IBS recipes. You would be proud.
Wow, I'm impressed too, Joan! Mine are in a jumbled folder on my computer!
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Well whoever gets to them first should report back here ASAP!
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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But you should see all the piles of other papers!
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