Egg white question
#352534 - 11/20/09 12:51 PM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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I was wanting to make low fat cranberry pumpkin bread and it says 1 cup of egg substitute how many egg whites is that?Thanks. emmasmom ibs-c gas
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About 6, I think.
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One cup of Eggbeaters should also work just fine, and also being IBS safe.
-------------------- Senior female, IBS-D, presently stable thanks to Heather & Staff
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I am sure that I read that two egg whites = 1 egg. I hope this helps.
-------------------- When all else fails.....have tea.
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1/4 C. egg substitute = 1 egg = 2 egg whites.
So, for 1 cup you're looking at 8 egg whites.
-------------------- IBS-A and GERD since 1983
Low FODMAP since 2012
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