Missing Salsa
#336209 - 09/19/08 02:26 PM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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I am missing salsa any tips on a good brand of salas or a homemade one. Tomatoe sauce and pasta sauce is a trigger any ideas would be great. I could just eat chips and salas til I had them coming out my ears before I got sick! Ahh the days before ibs! emmasmom(sheila) ibs-c gas
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This is weird because I just made a batch of salsa! I used fresh tomatos,green peppers red and yellow peppers onion garlic sugar(not much) vinegar and tomato paste.It also called for paprika and parsley and oregano.Do you think if eliminating the onions and garlic you would be able to eat the rest?
-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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I love this one, it's from Heather's book and it ROCKS!!
Roasted tomato and mango salsa
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Thanks shell but I am algeric to mangos! Any other ideas? emmasmom(sheila) ibs-c gas
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Thanks dragon fly but I don't like green or yellow peppers and neither does dh! Any other ideas? Thanks emmasmom(ibs-c gas)
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I normally don't like peppers either but cooked in the salsa I don't even notice them.You could probably get away with using less or even leaving them out but I have to tell you we tried my first batch last night and it was sooooo good.I don't know how you would make yours,I know Heathers isn't cooked mine is .And I'm going to need to do a few more batches.We've already finished two jars and I only got 6! Let me know i can get you the recipe and see if you could handle it.
-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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Yes give me the recipe I may try it I miss salsa and it ssts alright with you no tummie trouble? thanks emmasmom ibs-c gas
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Quote:
Thanks shell but I am algeric to mangos! Any other ideas? emmasmom(sheila) ibs-c gas
Leave out the mangos!
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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Can you eat cucumbers? Dice some of those up into your salsa...yum!
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Maybe pico de gallo would be better for you - it's not cooked, so it's less saucy, but still great on chips and the freshness of it is so tastey!
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Sounds good. Do you have a recipe? Thanks emmasmom ibs-c gas
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I don't have a recipe, it's pretty basic though, tomatoes, onion, jalapeno pepper, cilantro, some people use lime juice. Just mix and eat. I buy mine at Trader Joes - obviously you'd have to tweak it to make it okay for your tummy.
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