Irritable Bowel Syndrome Message Boards

How about this? I found this at http://www.cooksrecipes.com/diabetic/best-white-bread-diabetic-recipe.html. I didn't know what kind of bread you were looking for.....

For the buttermilk you would use the soy/rice milk with vinegar combo, but I'm not sure how much since it's such a small amount and for the butter I guess you could use canola or olive oil or leave it out?

It needs work, but better than nothing!

Best White Bread (Diabetic)
Recipe for bread machine.
1 pound loaf (12 slices)
1 cup water
2 cups bread flour
3 tablespoons dry buttermilk
1/4 teaspoon baking soda
2 teaspoons sugar
1 teaspoon salt
1 tablespoon unsalted butter, softened
1 teaspoon rapid-rise yeast or 2 teaspoons active dry yeast

1 1/2 pound loaf (18 slices)
1 cup plus 2 tablespoons water
3 cups bread flour
1/4 cup dry buttermilk
1/2 teaspoon baking soda
1 tablespoon sugar
1 1/2 teaspoon salt
2 tablespoons unsalted butter, softened
2 teaspoons rapid-rise yeast or 1 tablespoon active dry yeast

Place ingredients in the bread machine pan in the order suggested by the manufacturer.
Select Basic bread cycle and start machine.
Makes one 1 pound loaf or 1 1/2 pounds loaf.

Nutrition information per serving: 1 slice: 87 calories (14% calories from fat), 3 g protein, 1 g total fat (0.8 g saturated fat), 15 g carbohydrates, 1 g dietary fiber, 4 mg cholesterol, 225 mg sodium.

Food Exchanges: 1 carbohydrate (1 bread/starch).

Print Remind Me Notify Moderator