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Quote:
Did you ever figure out the calorie count for a serving of this? (I'm betting you did, but I don't see it here in the comments, unless I missed it!)
The whole recipe is approx 1163 calories, so divide that by how many servings YOU get out of the loaf.
-------------------- www.facebook.com/shell.marr
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Has there been any updates or changes to this recipe since first posted? I thought I'd ask before I started cooking.
-------------------- Sometimes I walk backwards to see where I have been!
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Not that I know of. I do know that people change the recipe a little to suit their own tastes - for example, I skip the margarine (use cooking spray instead) to lower the fat more, and I also use less ketchup *in* the meatloaf mix. But those are just my personal preferences.
It's a mighty good recipe - enjoy!
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Has there been any updates or changes to this recipe since first posted? I thought I'd ask before I started cooking.
Below is the way I make it NOW!
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TURKEY MEATLOAF
2 tablespoons butter or margarine (or sub) Butter Flavored Pam instead of butter 1 cup chopped onion 3 cloves garlic, minced 1-1/2 lbs Lean Ground Turkey or Turkey Breast 1/2 cup fresh bread crumbs 1 egg 1/4 c eggbeater 3/4 cup catsup (1/4 for loaf, 1/2 for top of loaf) 1/2 cup total, 1/4 for the loaf and 1/4 for the top 2 teaspoons Worcestershire sauce 3/4 teaspoon salt 1/2 teaspoon white pepper
Heat oven to 350 degrees. Melt butter (spray pam) in a small skillet over medium-high heat. Add onion and garlic; cook 5 minutes, stirring occasionally. Transfer mixture to a large bowl; cool 5 minutes.
Add turkey, bread crumbs, egg, 1/4 cup catsup, Worcestershire, salt and pepper to onion mixture; mix well. Pack into an 8 x 4-inch loaf pan. Spread remaining 1/2 (1/4) cup catsup over top. Bake for 50 to 55 minutes or until no longer pink in center and internal temperature of loaf reaches 165 degrees. Let stand at room temperature 5 minutes before slicing. Makes 5 servings
-------------------- www.facebook.com/shell.marr
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Thanks for the update!
-------------------- Sometimes I walk backwards to see where I have been!
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I heard Fench is safe, but they don't sell that here. All I can find is sauce with HFCS.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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I wouldn't worry about it. There are only 2tsps in the entire recipe (however, I wouldn't omit it bc it gives great flavor), and it makes five servings. I would assume that each person would only be eating a teeny tiny amount, which is small enough that it wouldn't completely bother you. So, unless you are ultra ultra sensitive, I wouldn't even worry about it at all.
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I make this all the time and I don't use the worcestershire sauce at all, i don't own any Sometimes I don't even use fresh onion, I just mix onion flakes with the margarine It still tastes great to me and my bf loves it as well
-------------------- Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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Well I cooked my wife the turkey loaf and she is still throwing me compliments. Thanks so much for the recipe!
-------------------- Sometimes I walk backwards to see where I have been!
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