What's Cooking week of 7/18/95 RESULTS!
#197428 - 07/19/05 03:45 PM
|
|
|
|
|
|
I made..
Linguine with White Clam Sauce
and it was really really yummy! I also used chicken broth following melissas orders and the only thing I added was some lemon juice.
YUMMY
--------------------
Print
Remind Me
Notify Moderator
|
|
|
I made TessLouise's Chicken and Artichokes and it was delicious. I cut the red pepper flakes in half and served it over linguini rather than orzo.
Once I got into the recipe, though, I was surprised at how much oil there is in it: 1/4 cup for the dressing plus 2 Tablespoons to brown the chicken. I did the fat math on this and came up with:
For the recipe without pasta: 1678 total calories, 885 from fat (53%)
For the recipe with 1/2 pound of linguine (what the recipe suggests): 2478 total calories, 925 from fat (37%)
For the recipe with 1 pound of linguine (the way I serve it): 3278 calories, 965 from fat (29%)
Even the last number is over the 25% maximum suggested by Heather. The next I make this, I'm going to replace the 1/4 cup of oil in the dressing with chicken broth and/or some liquid from the artichokes. For that version of the recipe with 1 pound of linquine, I will end up with 2798 total calories, 445 of them from fat (16%).
--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
Print
Remind Me
Notify Moderator
|
|
|
I made PB brownies . They were too good and I could not keep DH away from them. He ate half the pan by morning.
--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
Print
Remind Me
Notify Moderator
|
|
|
I just finished Tropical Tango Smoothie and it was soo good. What a perfect treat for a hot day!!!
Print
Remind Me
Notify Moderator
|
|
|
Quote:
I just finished Tropical Tango Smoothie and it was soo good. What a perfect treat for a hot day!!!
Oh good....glad you liked it! 
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
I made pulled chicken sandwiches except I used regular bbq sauce. It was absolutely fantastic! I will be making it again, and making MUCH MORE this time because it was eaten so quickly. And next time I think I'll make my own BBQ sauce ala khyricat because I don't really know how the HFCS is affecting me.
So, yes. YUMMY recipe! Do make!
--------------------
Elizabeth
all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net
Print
Remind Me
Notify Moderator
|
Posts
