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#184055 - 06/06/05 03:34 PM

Niesan

Reged: 01/18/05
Posts: 22

Hi guys,I was not sure where to post this but here seemed to be the most reasonable place. Is it ok for someone with IBS-d to eat farina. Also I have been craving to eat pancakes from the box is it ok to just add egg whites and soy milk??
I am trying to follow the ibs diet as strict as I can.
Angie

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answer! new

#184083 - 06/06/05 04:54 PM

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Yep, farina should be fine... I used to eat it all the time.

Pancakes will be fine too - be sure you're using the reduced-fat Bisquick, not the regular one, and use egg whites and soy milk. Be careful of the pancake syrup, too - use real maple syrup, jam, or honey, not the cheap syrup stuff. It's mostly HFCS.

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